You’re in!
Welcome to Fitness Simplified Fridays.
There are a few promises I’ll make about this subscription:
I promise to never use AI to write these newsletters. One day they may be able to. So far, though, they just don’t seem to deliver.
I promise to keep each newsletter under a ~3-4 minute read and make each one practical; providing relevant take-homes you can use that day.
I promise to never spam your inbox. You will never see more than one email come from me.
So, again, thanks for trusting me with this. Your attention is the most valuable asset you have. I promise to always do my best to deliver.